12.0 km | 00:57:45 | 04:48/km日期: 2015-12-17 18:04 - 地點: 巷子繞圈 - 天氣: 冷17度 - 卡路里: 857 Cal - 溫度: 17°C - 濕度: 64%
Pace: 05'14" / 05'03" / 04'44" / 04'47" / 04'45" / 04'46" / 04'37" / 04'41" / 04'44" / 04'34" / 04'38" / 04'42" / 21'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'39") | 1002 / 1002 |
| 2 | | 05'00" (+00'26") | 1013 / 2016 |
| 3 | | 04'45" (+00'11") | 1002 / 3018 |
| 4 | | 04'46" (+00'12") | 1012 / 4030 |
| 5 | | 04'45" (+00'11") | 1008 / 5038 |
| 6 | | 04'46" (+00'12") | 1005 / 6043 |
| 7 | | 04'37" (+00'03") | 1016 / 7060 |
| 8 | | 04'41" (+00'07") | 999 / 8060 |
| 9 | | 04'43" (+00'09") | 995 / 9056 |
| 10 | | 04'34" | 1009 / 10065 |
| 11 | | 04'37" (+00'03") | 1016 / 11081 |
| 12 | | 04'40" (+00'06") | 998 / 12080 |
12月累積里程 :
424.62 km 
New Balance 670 累積 :
2660.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'03" | 00:10'17" |
| 3 | 04'44" | 00:15'01" |
| 4 | 04'47" | 00:19'48" |
| 5 | 04'45" | 00:24'33" |
| 6 | 04'46" | 00:29'19" |
| 7 | 04'37" | 00:33'56" |
| 8 | 04'41" | 00:38'37" |
| 9 | 04'44" | 00:43'21" |
| 10 | 04'34" | 00:47'55" |
| 11 | 04'38" | 00:52'33" |
| 12 | 04'42" | 00:57'15" |
| 12.0 | 21'44" | 00:57'45" |
展開計圈分析
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