10.3 km | 00:48:38 | 04:42/km日期: 2015-12-20 16:44 - 卡路里: 558 Cal - 總步數: 8170 - 平均步頻: 167 - 平均步幅: 126 cm - 溫度: 21°C - 濕度: 65%
Pace: 04'25" / 04'25" / 04'31" / 04'34" / 04'43" / 04'50" / 04'48" / 04'51" / 04'46" / 05'00" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" | 1004 / 1004 | 164 / 137 |
| 2 | | 04'24" (+00'01") | 1007 / 2012 | 166 / 136 |
| 3 | | 04'28" (+00'05") | 1002 / 3014 | 167 / 133 |
| 4 | | 04'33" (+00'10") | 1000 / 4015 | 168 / 130 |
| 5 | | 04'44" (+00'21") | 1006 / 5022 | 168 / 125 |
| 6 | | 04'47" (+00'24") | 1008 / 6031 | 168 / 123 |
| 7 | | 04'44" (+00'21") | 1002 / 7034 | 168 / 125 |
| 8 | | 04'50" (+00'27") | 1003 / 8037 | 169 / 122 |
| 9 | | 04'47" (+00'24") | 1004 / 9042 | 169 / 123 |
| 10 | | 04'59" (+00'36") | 1001 / 10043 | 168 / 118 |
| 11 | | 05'00" (+00'37") | 339 / 10383 | 167 / 119 |
12月累積里程 : 146.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'25" | 00:08'50" |
| 3 | 04'31" | 00:13'21" |
| 4 | 04'34" | 00:17'55" |
| 5 | 04'43" | 00:22'38" |
| 6 | 04'50" | 00:27'28" |
| 7 | 04'48" | 00:32'16" |
| 8 | 04'51" | 00:37'07" |
| 9 | 04'46" | 00:41'53" |
| 10 | 05'00" | 00:46'53" |
| 10.3 | 05'09" | 00:48'38" |
展開計圈分析
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