24.4 km | 02:21:53 | 05:48/km日期: 2023-03-25 14:40 - 總爬升: 231 m - 天氣: 陰天 - 平均心率: 158 - 卡路里: 1523 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 62%
Pace: 05'20" / 04'40" / 04'59" / 05'06" / 06'50" / 06'09" / 04'54" / 04'58" / 10'57" / 05'04" / 05'08" / 05'11" / 05'19" / 05'18" / 06'18" / 13'03" / 07'08" / 08'30" / 05'15" / 06'51" / 09'08" / 06'10" / 05'16" / 07'13" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'43") | 1000 / 1000 |
2 | | 04'29" | 1000 / 2000 |
3 | | 04'52" (+00'23") | 1000 / 3000 |
4 | | 05'06" (+00'37") | 1000 / 4000 |
5 | | 04'54" (+00'25") | 1000 / 5000 |
6 | | 04'46" (+00'17") | 1000 / 6000 |
7 | | 04'54" (+00'25") | 1000 / 7000 |
8 | | 04'57" (+00'28") | 1000 / 8000 |
9 | | 05'00" (+00'31") | 1000 / 9000 |
10 | | 05'04" (+00'35") | 1000 / 10000 |
11 | | 05'07" (+00'38") | 1000 / 11000 |
12 | | 05'10" (+00'41") | 1000 / 12000 |
13 | | 05'18" (+00'49") | 1000 / 13000 |
14 | | 05'18" (+00'49") | 1000 / 14000 |
15 | | 06'17" (+01'48") | 1000 / 15000 |
16 | | 13'03" (+08'34") | 1000 / 16000 |
17 | | 07'08" (+02'39") | 1000 / 17000 |
18 | | 08'30" (+04'01") | 1000 / 18000 |
19 | | 05'14" (+00'45") | 1000 / 19000 |
20 | | 06'50" (+02'21") | 1000 / 20000 |
21 | | 05'12" (+00'43") | 1000 / 21000 |
22 | | 05'06" (+00'37") | 1000 / 22000 |
23 | | 05'16" (+00'47") | 1000 / 23000 |
24 | | 07'03" (+02'34") | 1000 / 24000 |
25 | | 04'19" | 446 / 24446 |
桃園白耀宗
桃園白耀宗
桃園白耀宗