5.3 km | 00:36:10 | 06:51/km日期: 2015-12-21 06:33 - 卡路里: 377 Cal - 溫度: 18°C - 濕度: 95%
Pace: 06'38" / 06'34" / 07'08" / 06'52" / 07'04" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'03") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 07'07" (+00'33") | 1000 / 3000 |
4 | | 06'52" (+00'18") | 1000 / 4000 |
5 | | 07'03" (+00'29") | 1000 / 5000 |
6 | | 07'03" (+00'29") | 270 / 5270 |
12月累積里程 : 250.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'34" | 00:13'12" |
3 | 07'08" | 00:20'20" |
4 | 06'52" | 00:27'12" |
5 | 07'04" | 00:34'16" |
5.3 | 07'01" | 00:36'10" |