18.0 km | 01:20:41 | 04:28/km日期: 2015-12-22 20:57 - 卡路里: 972 Cal - 總步數: 15908 - 平均步頻: 197 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 97%
Pace: 04'54" / 04'33" / 04'42" / 04'32" / 04'35" / 04'24" / 04'31" / 04'24" / 04'25" / 04'22" / 04'26" / 04'10" / 04'14" / 04'21" / 04'12" / 04'34" / 04'35" / 04'38" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'43") | 1004 / 1004 | 183 / 111 |
2 | | 04'34" (+00'25") | 995 / 2000 | 191 / 114 |
3 | | 04'41" (+00'32") | 1002 / 3003 | 192 / 110 |
4 | | 04'33" (+00'24") | 1009 / 4012 | 194 / 112 |
5 | | 04'34" (+00'25") | 988 / 5000 | 195 / 112 |
6 | | 04'25" (+00'16") | 1005 / 6006 | 194 / 116 |
7 | | 04'29" (+00'20") | 994 / 7000 | 195 / 114 |
8 | | 04'23" (+00'14") | 1001 / 8001 | 198 / 114 |
9 | | 04'25" (+00'16") | 1007 / 9009 | 199 / 113 |
10 | | 04'23" (+00'14") | 992 / 10002 | 198 / 114 |
11 | | 04'24" (+00'15") | 1005 / 11007 | 201 / 112 |
12 | | 04'11" (+00'02") | 995 / 12003 | 204 / 117 |
13 | | 04'13" (+00'04") | 1000 / 13003 | 202 / 116 |
14 | | 04'21" (+00'12") | 996 / 14000 | 201 / 113 |
15 | | 04'09" | 1009 / 15009 | 204 / 117 |
16 | | 04'36" (+00'27") | 992 / 16002 | 198 / 109 |
17 | | 04'36" (+00'27") | 1004 / 17006 | 199 / 108 |
18 | | 04'36" (+00'27") | 993 / 18000 | 197 / 109 |
19 | | 10'00" (+05'51") | 10 / 18010 | 140 / 71 |
12月累積里程 : 307.74 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'33" | 00:09'27" |
3 | 04'42" | 00:14'09" |
4 | 04'32" | 00:18'41" |
5 | 04'35" | 00:23'16" |
6 | 04'24" | 00:27'40" |
7 | 04'31" | 00:32'11" |
8 | 04'24" | 00:36'35" |
9 | 04'25" | 00:41'00" |
10 | 04'22" | 00:45'22" |
11 | 04'26" | 00:49'48" |
12 | 04'10" | 00:53'58" |
13 | 04'14" | 00:58'12" |
14 | 04'21" | 01:02'33" |
15 | 04'12" | 01:06'45" |
16 | 04'34" | 01:11'19" |
17 | 04'35" | 01:15'54" |
18 | 04'38" | 01:20'32" |
18.0 | 13'23" | 01:20'41" |