12.5 km | 01:15:32 | 06:03/km日期: 2013-07-10 05:51 - 天氣: 晴 - 卡路里: 617 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'34" / 08'01" / 05'23" / 05'28" / 05'30" / 05'20" / 05'26" / 07'48" / 05'33" / 06'29" / 05'43" / 05'38" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'39") | 1010 / 1010 |
| 2 | | 08'01" (+03'08") | 1006 / 2016 |
| 3 | | 05'20" (+00'27") | 1003 / 3020 |
| 4 | | 05'26" (+00'33") | 1010 / 4030 |
| 5 | | 05'28" (+00'35") | 1009 / 5040 |
| 6 | | 05'21" (+00'28") | 995 / 6036 |
| 7 | | 05'24" (+00'31") | 1010 / 7046 |
| 8 | | 07'48" (+02'55") | 1016 / 8062 |
| 9 | | 07'03" (+02'10") | 1007 / 9070 |
| 10 | | 04'53" | 1000 / 10070 |
| 11 | | 05'47" (+00'54") | 1008 / 11079 |
| 12 | | 05'38" (+00'45") | 1004 / 12084 |
7月累積里程 :
589.23 km 
Brooks Green Silence 累積 :
2057.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 08'01" | 00:15'35" |
| 3 | 05'23" | 00:20'58" |
| 4 | 05'28" | 00:26'26" |
| 5 | 05'30" | 00:31'56" |
| 6 | 05'20" | 00:37'16" |
| 7 | 05'26" | 00:42'42" |
| 8 | 07'48" | 00:50'30" |
| 9 | 05'33" | 00:56'03" |
| 10 | 06'29" | 01:02'32" |
| 11 | 05'43" | 01:08'15" |
| 12 | 05'38" | 01:13'53" |
| 12.5 | 03'31" | 01:15'32" |
留言 
展開計圈分析
