8.2 km | 00:48:18 | 05:54/km日期: 2015-12-20 10:47 - 卡路里: 510 Cal - 溫度: 19°C - 濕度: 57%
Pace: 05'33" / 05'21" / 04'51" / 04'55" / 17'35" / 04'56" / 05'05" / 12'40" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'29") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 04'55" (+00'04") | 1000 / 4000 |
| 5 | | 05'19" (+00'28") | 1000 / 5000 |
| 6 | | 04'55" (+00'04") | 1000 / 6000 |
| 7 | | 05'05" (+00'14") | 1000 / 7000 |
| 8 | | 10'14" (+05'23") | 1000 / 8000 |
| 9 | | 11'10" (+06'19") | 184 / 8184 |
12月累積里程 : 352.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 04'51" | 00:15'45" |
| 4 | 04'55" | 00:20'40" |
| 5 | 17'35" | 00:38'15" |
| 6 | 04'56" | 00:43'11" |
| 7 | 05'05" | 00:48'16" |
| 8 | 12'40" | 01:00'56" |
| 8.2 | 11'08" | 01:02'59" |
展開計圈分析
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