10.0 km | 00:57:17 | 05:43/km日期: 2015-03-03 18:54 - 卡路里: 612 Cal - 總步數: 9548 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 86%
Pace: 06'01" / 06'12" / 06'09" / 06'33" / 06'07" / 06'20" / 05'41" / 04'50" / 04'51" / 04'27" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'33") | 1007 / 1007 | 160 / 104 |
| 2 | | 06'12" (+01'47") | 998 / 2006 | 168 / 95 |
| 3 | | 06'08" (+01'43") | 1001 / 3008 | 168 / 96 |
| 4 | | 06'35" (+02'10") | 993 / 4002 | 167 / 90 |
| 5 | | 06'08" (+01'43") | 1007 / 5010 | 166 / 97 |
| 6 | | 06'20" (+01'55") | 998 / 6008 | 165 / 95 |
| 7 | | 05'41" (+01'16") | 1000 / 7008 | 165 / 106 |
| 8 | | 04'48" (+00'23") | 992 / 8000 | 169 / 122 |
| 9 | | 04'52" (+00'27") | 1005 / 9006 | 166 / 123 |
| 10 | | 04'25" | 995 / 10001 | 170 / 132 |
| 11 | | 08'15" (+03'50") | 12 / 10013 | 140 / 86 |
3月累積里程 : 114.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'12" | 00:12'13" |
| 3 | 06'09" | 00:18'22" |
| 4 | 06'33" | 00:24'55" |
| 5 | 06'07" | 00:31'02" |
| 6 | 06'20" | 00:37'22" |
| 7 | 05'41" | 00:43'03" |
| 8 | 04'50" | 00:47'53" |
| 9 | 04'51" | 00:52'44" |
| 10 | 04'27" | 00:57'11" |
| 10.0 | 07'02" | 00:57'17" |
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