8.2 km | 00:49:35 | 06:01/km日期: 2015-12-21 20:08 - 平均心率: 132 - 卡路里: 406 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'57" / 06'01" / 06'02" / 06'07" / 06'06" / 06'05" / 05'51" / 05'56" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'05") | 1000 / 1000 |
| 2 | | 06'01" (+00'10") | 1000 / 2000 |
| 3 | | 06'02" (+00'11") | 1000 / 3000 |
| 4 | | 06'06" (+00'15") | 1000 / 4000 |
| 5 | | 06'06" (+00'15") | 1000 / 5000 |
| 6 | | 06'04" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'55" (+00'04") | 1000 / 8000 |
| 9 | | 06'23" (+00'32") | 236 / 8236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
331.67 km 
ON running Cloudracer 累積 :
23346.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'01" | 00:11'58" |
| 3 | 06'02" | 00:18'00" |
| 4 | 06'07" | 00:24'07" |
| 5 | 06'06" | 00:30'13" |
| 6 | 06'05" | 00:36'18" |
| 7 | 05'51" | 00:42'09" |
| 8 | 05'56" | 00:48'05" |
| 8.2 | 10'58" | 00:50'41" |
展開計圈分析
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