15.3 km | 01:47:21 | 07:02/km日期: 2023-04-01 07:38 - 平均心率: 166 - 卡路里: 934 Cal - 總步數: 17296 - 平均步頻: 161 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 94%
Pace: 11'59" / 08'44" / 06'04" / 05'57" / 05'56" / 05'39" / 05'35" / 07'42" / 06'16" / 06'40" / 06'20" / 06'53" / 06'31" / 07'09" / 08'00" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'58" (+06'22") | 1002 / 1002 | 120 / 69 |
| 2 | | 08'43" (+03'07") | 1000 / 2003 | 140 / 81 |
| 3 | | 06'07" (+00'31") | 1001 / 3004 | 174 / 93 |
| 4 | | 05'55" (+00'19") | 1000 / 4004 | 174 / 96 |
| 5 | | 05'57" (+00'21") | 1001 / 5005 | 173 / 96 |
| 6 | | 05'38" (+00'02") | 1002 / 6007 | 175 / 101 |
| 7 | | 05'36" | 1000 / 7008 | 177 / 100 |
| 8 | | 07'51" (+02'15") | 1002 / 8010 | 158 / 80 |
| 9 | | 06'33" (+00'57") | 1001 / 9012 | 172 / 88 |
| 10 | | 06'29" (+00'53") | 1000 / 10012 | 174 / 88 |
| 11 | | 06'37" (+01'01") | 1000 / 11012 | 160 / 94 |
| 12 | | 06'34" (+00'58") | 1000 / 12013 | 169 / 89 |
| 13 | | 06'30" (+00'54") | 1000 / 13013 | 174 / 87 |
| 14 | | 07'09" (+01'33") | 1001 / 14015 | 159 / 87 |
| 15 | | 08'03" (+02'27") | 1000 / 15016 | 156 / 79 |
| 16 | | 05'48" (+00'12") | 246 / 15262 | 184 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
312.78 km 
ASICS 亞瑟士METARACER METARACER 累積 :
657.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'59" | 00:11'59" |
| 2 | 08'44" | 00:20'43" |
| 3 | 06'04" | 00:26'47" |
| 4 | 05'57" | 00:32'44" |
| 5 | 05'56" | 00:38'40" |
| 6 | 05'39" | 00:44'19" |
| 7 | 05'35" | 00:49'54" |
| 8 | 07'42" | 00:57'36" |
| 9 | 06'16" | 01:03'52" |
| 10 | 06'40" | 01:10'32" |
| 11 | 06'20" | 01:16'52" |
| 12 | 06'53" | 01:23'45" |
| 13 | 06'31" | 01:30'16" |
| 14 | 07'09" | 01:37'25" |
| 15 | 08'00" | 01:45'25" |
| 15.3 | 07'20" | 01:47'21" |
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