9.1 km | 00:49:52 | 05:29/km日期: 2015-12-23 17:32 - 卡路里: 466 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'13" / 05'47" / 05'45" / 05'17" / 05'25" / 04'58" / 04'57" / 05'22" / 05'39" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'16") | 1000 / 1000 |
| 2 | | 05'47" (+00'51") | 1000 / 2000 |
| 3 | | 05'45" (+00'49") | 1000 / 3000 |
| 4 | | 05'16" (+00'20") | 1000 / 4000 |
| 5 | | 05'25" (+00'29") | 1000 / 5000 |
| 6 | | 04'58" (+00'02") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'22" (+00'26") | 1000 / 8000 |
| 9 | | 05'39" (+00'43") | 1000 / 9000 |
| 10 | | 05'21" (+00'25") | 92 / 9092 |
12月累積里程 :
240.09 km 
ASICS TARTHE KAINOS 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'47" | 00:12'00" |
| 3 | 05'45" | 00:17'45" |
| 4 | 05'17" | 00:23'02" |
| 5 | 05'25" | 00:28'27" |
| 6 | 04'58" | 00:33'25" |
| 7 | 04'57" | 00:38'22" |
| 8 | 05'22" | 00:43'44" |
| 9 | 05'39" | 00:49'23" |
| 9.1 | 05'23" | 00:49'53" |
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