9.0 km | 01:35:27 | 10:32/km日期: 2016-01-03 07:11 - 總爬升: 165 m - 卡路里: 619 Cal - 溫度: 18°C - 濕度: 96%
Pace: 10'49" / 12'06" / 13'05" / 12'18" / 10'34" / 08'45" / 08'48" / 09'51" / 08'47" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+02'35") | 995 / 995 |
| 2 | | 12'07" (+04'04") | 1004 / 1999 |
| 3 | | 13'09" (+05'06") | 1004 / 3004 |
| 4 | | 12'19" (+04'16") | 998 / 4002 |
| 5 | | 10'34" (+02'31") | 998 / 5001 |
| 6 | | 08'03" | 1084 / 6086 |
| 7 | | 09'31" (+01'28") | 923 / 7010 |
| 8 | | 09'48" (+01'45") | 1013 / 8023 |
| 9 | | 08'50" (+00'47") | 995 / 9019 |
| 10 | | 09'31" (+01'28") | 29 / 9049 |
1月累積里程 :
9.05 km 
MIZUNO 美津濃 WAVE RIDER 16 累積 :
281.7 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 12'06" | 00:22'55" |
| 3 | 13'05" | 00:36'00" |
| 4 | 12'18" | 00:48'18" |
| 5 | 10'34" | 00:58'52" |
| 6 | 08'45" | 01:07'37" |
| 7 | 08'48" | 01:16'25" |
| 8 | 09'51" | 01:26'16" |
| 9 | 08'47" | 01:35'03" |
| 9.0 | 08'07" | 01:35'27" |
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