6.0 km | 00:29:01 | 04:49/km日期: 2023-04-03 09:12 - 卡路里: 392 Cal - 平均步頻: 172
Pace: 05'29" / 04'27" / 04'04" / 03'47" / 03'56" / 07'08" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'38") | 1000 / 1000 |
2 | | 04'26" (+00'35") | 1000 / 2000 |
3 | | 03'59" (+00'08") | 1000 / 3000 |
4 | | 03'51" | 1000 / 4000 |
5 | | 03'55" (+00'04") | 1000 / 5000 |
6 | | 07'07" (+03'16") | 1000 / 6000 |
7 | | 15'25" (+11'34") | 11 / 6011 |
4月累積里程 : 420.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'27" | 00:09'56" |
3 | 04'04" | 00:14'00" |
4 | 03'47" | 00:17'47" |
5 | 03'56" | 00:21'43" |
6 | 07'08" | 00:28'51" |
6.0 | 14'51" | 00:29'01" |