15.0 km | 01:29:36 | 05:57/km日期: 2023-04-01 16:26 - 平均心率: 145 - 卡路里: 892 Cal - 總步數: 14988 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 67%
Pace: 05'55" / 06'07" / 05'50" / 05'50" / 05'49" / 05'56" / 05'54" / 06'01" / 05'44" / 05'52" / 06'01" / 05'51" / 05'51" / 05'57" / 05'50" / 56'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'03") | 1000 / 1000 | 166 / 101 |
| 2 | | 06'11" (+00'19") | 1000 / 2001 | 168 / 96 |
| 3 | | 05'54" (+00'02") | 1001 / 3003 | 166 / 101 |
| 4 | | 05'53" (+00'01") | 1001 / 4004 | 167 / 101 |
| 5 | | 05'52" | 1000 / 5005 | 166 / 101 |
| 6 | | 05'55" (+00'03") | 1001 / 6006 | 167 / 100 |
| 7 | | 05'55" (+00'03") | 1001 / 7008 | 166 / 101 |
| 8 | | 06'02" (+00'10") | 1000 / 8008 | 169 / 97 |
| 9 | | 05'53" (+00'01") | 1001 / 9009 | 167 / 101 |
| 10 | | 05'56" (+00'04") | 1002 / 10011 | 168 / 100 |
| 11 | | 06'05" (+00'13") | 1001 / 11013 | 166 / 98 |
| 12 | | 05'53" (+00'01") | 1000 / 12014 | 164 / 102 |
| 13 | | 05'58" (+00'06") | 1002 / 13016 | 168 / 99 |
| 14 | | 06'03" (+00'11") | 1001 / 14018 | 167 / 98 |
| 15 | | 05'57" (+00'05") | 1000 / 15018 | 166 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
75.41 km 
Brooks Ghost 14 (2E寬楦) 累積 :
479.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'07" | 00:12'02" |
| 3 | 05'50" | 00:17'52" |
| 4 | 05'50" | 00:23'42" |
| 5 | 05'49" | 00:29'31" |
| 6 | 05'56" | 00:35'27" |
| 7 | 05'54" | 00:41'21" |
| 8 | 06'01" | 00:47'22" |
| 9 | 05'44" | 00:53'06" |
| 10 | 05'52" | 00:58'58" |
| 11 | 06'01" | 01:04'59" |
| 12 | 05'51" | 01:10'50" |
| 13 | 05'51" | 01:16'41" |
| 14 | 05'57" | 01:22'38" |
| 15 | 05'50" | 01:28'28" |
| 15.0 | 57'49" | 01:29'36" |
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