15.1 km | 01:35:38 | 06:21/km日期: 2023-04-02 06:58 - 地點: 高雄五甲公園 - 天氣: 晴 - 平均心率: 143 - 卡路里: 914 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 98%
Pace: 06'18" / 06'13" / 06'16" / 06'15" / 06'19" / 06'17" / 06'23" / 06'30" / 06'21" / 06'22" / 06'29" / 06'26" / 06'21" / 06'24" / 06'23" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'05") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'16" (+00'03") | 1000 / 3000 |
| 4 | | 06'14" (+00'01") | 1000 / 4000 |
| 5 | | 06'18" (+00'05") | 1000 / 5000 |
| 6 | | 06'17" (+00'04") | 1000 / 6000 |
| 7 | | 06'22" (+00'09") | 1000 / 7000 |
| 8 | | 06'29" (+00'16") | 1000 / 8000 |
| 9 | | 06'21" (+00'08") | 1000 / 9000 |
| 10 | | 06'21" (+00'08") | 1000 / 10000 |
| 11 | | 06'28" (+00'15") | 1000 / 11000 |
| 12 | | 06'26" (+00'13") | 1000 / 12000 |
| 13 | | 06'21" (+00'08") | 1000 / 13000 |
| 14 | | 06'23" (+00'10") | 1000 / 14000 |
| 15 | | 06'23" (+00'10") | 1000 / 15000 |
| 16 | | 06'03" | 57 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
218.87 km 
ASICS Novablast 3 累積 :
2374.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'13" | 00:12'31" |
| 3 | 06'16" | 00:18'47" |
| 4 | 06'15" | 00:25'02" |
| 5 | 06'19" | 00:31'21" |
| 6 | 06'17" | 00:37'38" |
| 7 | 06'23" | 00:44'01" |
| 8 | 06'30" | 00:50'31" |
| 9 | 06'21" | 00:56'52" |
| 10 | 06'22" | 01:03'14" |
| 11 | 06'29" | 01:09'43" |
| 12 | 06'26" | 01:16'09" |
| 13 | 06'21" | 01:22'30" |
| 14 | 06'24" | 01:28'54" |
| 15 | 06'23" | 01:35'17" |
| 15.1 | 06'05" | 01:35'38" |
留言 
展開計圈分析
