6.7 km | 00:31:32 | 04:43/km日期: 2015-12-23 06:43 - 卡路里: 431 Cal - 溫度: 19°C - 濕度: 51%
Pace: 05'08" / 04'58" / 04'52" / 04'39" / 04'39" / 04'24" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'43") | 1000 / 1000 |
| 2 | | 04'58" (+00'34") | 1000 / 2000 |
| 3 | | 04'51" (+00'27") | 1000 / 3000 |
| 4 | | 04'39" (+00'15") | 1000 / 4000 |
| 5 | | 04'38" (+00'14") | 1000 / 5000 |
| 6 | | 04'24" | 1000 / 6000 |
| 7 | | 04'19" | 663 / 6663 |
12月累積里程 : 352.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'58" | 00:10'06" |
| 3 | 04'52" | 00:14'58" |
| 4 | 04'39" | 00:19'37" |
| 5 | 04'39" | 00:24'16" |
| 6 | 04'24" | 00:28'40" |
| 6.7 | 04'20" | 00:31'33" |
展開計圈分析
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