10.0 km | 01:05:55 | 06:34/km日期: 2015-12-29 09:51 - 卡路里: 737 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'21" / 06'21" / 05'50" / 06'24" / 05'48" / 07'26" / 08'29" / 06'34" / 06'20" / 06'08" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'34") | 1000 / 1000 |
2 | | 06'20" (+00'33") | 1000 / 2000 |
3 | | 05'50" (+00'03") | 1000 / 3000 |
4 | | 06'24" (+00'37") | 1000 / 4000 |
5 | | 05'47" | 1000 / 5000 |
6 | | 07'26" (+01'39") | 1000 / 6000 |
7 | | 08'28" (+02'41") | 1000 / 7000 |
8 | | 06'34" (+00'47") | 1000 / 8000 |
9 | | 06'20" (+00'33") | 1000 / 9000 |
10 | | 06'07" (+00'20") | 1000 / 10000 |
11 | | 08'52" (+03'05") | 27 / 10027 |
12月累積里程 : 82.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'21" | 00:12'42" |
3 | 05'50" | 00:18'32" |
4 | 06'24" | 00:24'56" |
5 | 05'48" | 00:30'44" |
6 | 07'26" | 00:38'10" |
7 | 08'29" | 00:46'39" |
8 | 06'34" | 00:53'13" |
9 | 06'20" | 00:59'33" |
10 | 06'08" | 01:05'41" |
10.0 | 08'34" | 01:05'55" |