14.2 km | 01:27:34 | 06:10/km日期: 2023-04-02 17:03 - 地點: 花蓮市 - 天氣: 晴 - 平均心率: 137 - 卡路里: 959 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 85%
Pace: 05'21" / 06'02" / 06'11" / 06'13" / 06'22" / 06'18" / 06'20" / 06'35" / 06'46" / 06'42" / 06'01" / 05'15" / 05'35" / 06'33" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'14") | 1000 / 1000 |
| 2 | | 06'01" (+00'47") | 1000 / 2000 |
| 3 | | 06'11" (+00'57") | 1000 / 3000 |
| 4 | | 06'12" (+00'58") | 1000 / 4000 |
| 5 | | 06'22" (+01'08") | 1000 / 5000 |
| 6 | | 06'17" (+01'03") | 1000 / 6000 |
| 7 | | 06'20" (+01'06") | 1000 / 7000 |
| 8 | | 06'34" (+01'20") | 1000 / 8000 |
| 9 | | 06'45" (+01'31") | 1000 / 9000 |
| 10 | | 06'42" (+01'28") | 1000 / 10000 |
| 11 | | 06'00" (+00'46") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 05'35" (+00'21") | 1000 / 13000 |
| 14 | | 06'17" (+01'03") | 1000 / 14000 |
| 15 | | 07'27" (+02'13") | 198 / 14198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
159.65 km 
亞瑟士 METASPEED SKY+ 累積 :
1608.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'02" | 00:11'23" |
| 3 | 06'11" | 00:17'34" |
| 4 | 06'13" | 00:23'47" |
| 5 | 06'22" | 00:30'09" |
| 6 | 06'18" | 00:36'27" |
| 7 | 06'20" | 00:42'47" |
| 8 | 06'35" | 00:49'22" |
| 9 | 06'46" | 00:56'08" |
| 10 | 06'42" | 01:02'50" |
| 11 | 06'01" | 01:08'51" |
| 12 | 05'15" | 01:14'06" |
| 13 | 05'35" | 01:19'41" |
| 14 | 06'33" | 01:26'14" |
| 14.2 | 07'28" | 01:27'43" |
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