8.3 km | 00:50:39 | 06:05/km日期: 2015-12-25 20:00 - 卡路里: 591 Cal - 溫度: 18°C - 濕度: 66%
Pace: 06'26" / 06'12" / 05'59" / 06'34" / 06'25" / 05'39" / 05'15" / 06'28" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'02") | 1000 / 1000 |
| 2 | | 06'12" (+00'48") | 1000 / 2000 |
| 3 | | 05'58" (+00'34") | 1000 / 3000 |
| 4 | | 06'34" (+01'10") | 1000 / 4000 |
| 5 | | 06'24" (+01'00") | 1000 / 5000 |
| 6 | | 05'28" (+00'04") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 06'27" (+01'03") | 1000 / 8000 |
| 9 | | 05'27" (+00'03") | 310 / 8310 |
12月累積里程 : 200.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'12" | 00:12'38" |
| 3 | 05'59" | 00:18'37" |
| 4 | 06'34" | 00:25'11" |
| 5 | 06'25" | 00:31'36" |
| 6 | 05'39" | 00:37'15" |
| 7 | 05'15" | 00:42'30" |
| 8 | 06'28" | 00:48'58" |
| 8.3 | 05'28" | 00:50'40" |
展開計圈分析
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