7.8 km | 00:59:29 | 07:40/km日期: 2015-12-26 14:31 - 總爬升: 244 m - 卡路里: 480 Cal - 溫度: 18°C - 濕度: 73%
Pace: 09'28" / 11'02" / 09'44" / 07'48" / 07'52" / 07'15" / 04'14" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'28" (+05'15") | 1000 / 1000 |
2 | | 07'41" (+03'28") | 1000 / 2000 |
3 | | 09'44" (+05'31") | 1000 / 3000 |
4 | | 07'47" (+03'34") | 1000 / 4000 |
5 | | 07'52" (+03'39") | 1000 / 5000 |
6 | | 07'14" (+03'01") | 1000 / 6000 |
7 | | 04'13" | 1000 / 7000 |
8 | | 07'12" (+02'59") | 755 / 7755 |
12月累積里程 : 136.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 11'02" | 00:20'30" |
3 | 09'44" | 00:30'14" |
4 | 07'48" | 00:38'02" |
5 | 07'52" | 00:45'54" |
6 | 07'15" | 00:53'09" |
7 | 04'14" | 00:57'23" |
7.8 | 07'11" | 01:02'49" |