21.1 km | 02:15:17 | 06:25/km日期: 2015-12-26 06:59 - 卡路里: 1214 Cal - 總步數: 20352 - 平均步頻: 150 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 82%
Pace: 05'47" / 11'55" / 05'40" / 05'49" / 14'38" / 06'04" / 07'06" / 05'52" / 05'39" / 05'34" / 09'38" / 05'10" / 05'13" / 05'07" / 04'55" / 05'31" / 05'34" / 04'55" / 05'00" / 04'48" / 04'53" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'58") | 1001 / 1001 | 176 / 98 |
| 2 | | 11'50" (+07'02") | 1006 / 2008 | 90 / 93 |
| 3 | | 05'37" (+00'49") | 1006 / 3014 | 169 / 104 |
| 4 | | 05'49" (+01'01") | 1007 / 4021 | 172 / 99 |
| 5 | | 14'31" (+09'43") | 1004 / 5025 | 69 / 99 |
| 6 | | 06'04" (+01'16") | 1007 / 6033 | 176 / 93 |
| 7 | | 07'01" (+02'13") | 1003 / 7037 | 148 / 95 |
| 8 | | 05'52" (+01'04") | 1006 / 8043 | 173 / 97 |
| 9 | | 05'37" (+00'49") | 1004 / 9047 | 172 / 103 |
| 10 | | 05'33" (+00'45") | 1000 / 10048 | 174 / 102 |
| 11 | | 09'36" (+04'48") | 1002 / 11051 | 101 / 102 |
| 12 | | 05'08" (+00'20") | 1006 / 12057 | 183 / 106 |
| 13 | | 05'11" (+00'23") | 1003 / 13060 | 181 / 105 |
| 14 | | 05'05" (+00'17") | 1006 / 14066 | 181 / 108 |
| 15 | | 04'54" (+00'06") | 1001 / 15068 | 182 / 111 |
| 16 | | 05'29" (+00'41") | 1008 / 16077 | 169 / 107 |
| 17 | | 05'32" (+00'44") | 1001 / 17078 | 158 / 114 |
| 18 | | 04'55" (+00'07") | 1006 / 18085 | 182 / 111 |
| 19 | | 04'54" (+00'06") | 1007 / 19092 | 181 / 112 |
| 20 | | 04'49" (+00'01") | 1008 / 20101 | 183 / 113 |
| 21 | | 04'48" | 1005 / 21106 | 183 / 113 |
12月累積里程 :
152.36 km 
MIZUNO WAVE Rider 17 累積 :
735.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 11'55" | 00:17'42" |
| 3 | 05'40" | 00:23'22" |
| 4 | 05'49" | 00:29'11" |
| 5 | 14'38" | 00:43'49" |
| 6 | 06'04" | 00:49'53" |
| 7 | 07'06" | 00:56'59" |
| 8 | 05'52" | 01:02'51" |
| 9 | 05'39" | 01:08'30" |
| 10 | 05'34" | 01:14'04" |
| 11 | 09'38" | 01:23'42" |
| 12 | 05'10" | 01:28'52" |
| 13 | 05'13" | 01:34'05" |
| 14 | 05'07" | 01:39'12" |
| 15 | 04'55" | 01:44'07" |
| 16 | 05'31" | 01:49'38" |
| 17 | 05'34" | 01:55'12" |
| 18 | 04'55" | 02:00'07" |
| 19 | 05'00" | 02:05'07" |
| 20 | 04'48" | 02:09'55" |
| 21 | 04'53" | 02:14'48" |
| 21.1 | 05'51" | 02:15'17" |
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