10.3 km | 00:52:55 | 05:08/km日期: 2015-12-21 16:22 - 卡路里: 730 Cal - 溫度: 23°C - 濕度: 67%
Pace: 02'17" / 01'16" / 05'36" / 06'08" / 06'04" / 06'19" / 06'18" / 06'00" / 05'39" / 05'30" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'14" (+00'58") | 1033 / 1033 |
| 2 | | 01'16" | 991 / 2024 |
| 3 | | 05'42" (+04'26") | 1020 / 3044 |
| 4 | | 06'10" (+04'54") | 1005 / 4050 |
| 5 | | 06'03" (+04'47") | 997 / 5047 |
| 6 | | 06'16" (+05'00") | 1004 / 6052 |
| 7 | | 06'20" (+05'04") | 1005 / 7057 |
| 8 | | 05'56" (+04'40") | 999 / 8056 |
| 9 | | 05'41" (+04'25") | 1005 / 9061 |
| 10 | | 05'23" (+04'07") | 1006 / 10068 |
| 11 | | 05'16" (+04'00") | 287 / 10355 |
12月累積里程 :
73.72 km 
saucony 8.5 累積 :
1262.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'17" | 00:02'17" |
| 2 | 01'16" | 00:03'33" |
| 3 | 05'36" | 00:09'09" |
| 4 | 06'08" | 00:15'17" |
| 5 | 06'04" | 00:21'21" |
| 6 | 06'19" | 00:27'40" |
| 7 | 06'18" | 00:33'58" |
| 8 | 06'00" | 00:39'58" |
| 9 | 05'39" | 00:45'37" |
| 10 | 05'30" | 00:51'07" |
| 10.3 | 06'27" | 00:52'55" |
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