17.8 km | 02:16:26 | 07:40/km日期: 2015-12-27 07:00 - 總爬升: 252 m - 卡路里: 960 Cal - 溫度: 17°C - 濕度: 90%
Pace: 07'11" / 05'36" / 06'13" / 05'07" / 05'28" / 05'17" / 05'08" / 06'26" / 05'30" / 05'39" / 06'40" / 06'32" / 07'38" / 09'10" / 08'47" / 12'47" / 14'23" / 16'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'07") | 985 / 985 |
2 | | 05'30" (+00'24") | 1008 / 1993 |
3 | | 06'13" (+01'07") | 1003 / 2996 |
4 | | 05'06" | 999 / 3996 |
5 | | 05'31" (+00'25") | 1008 / 5004 |
6 | | 05'13" (+00'07") | 991 / 5995 |
7 | | 05'09" (+00'03") | 998 / 6994 |
8 | | 06'27" (+01'21") | 1008 / 8003 |
9 | | 05'30" (+00'24") | 998 / 9001 |
10 | | 05'38" (+00'32") | 1002 / 10003 |
11 | | 06'36" (+01'30") | 1009 / 11012 |
12 | | 06'31" (+01'25") | 1001 / 12014 |
13 | | 07'37" (+02'31") | 1000 / 13014 |
14 | | 09'12" (+04'06") | 996 / 14010 |
15 | | 08'55" (+03'49") | 1010 / 15021 |
16 | | 12'58" (+07'52") | 995 / 16017 |
17 | | 14'07" (+09'01") | 1000 / 17018 |
18 | | 17'01" (+11'55") | 750 / 17769 |
12月累積里程 :
229.00 km 阿拖 白色38號 累積 :
2088.5 kmAndroid - asus ASUS_T00I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'36" | 00:12'47" |
3 | 06'13" | 00:19'00" |
4 | 05'07" | 00:24'07" |
5 | 05'28" | 00:29'35" |
6 | 05'17" | 00:34'52" |
7 | 05'08" | 00:40'00" |
8 | 06'26" | 00:46'26" |
9 | 05'30" | 00:51'56" |
10 | 05'39" | 00:57'35" |
11 | 06'40" | 01:04'15" |
12 | 06'32" | 01:10'47" |
13 | 07'38" | 01:18'25" |
14 | 09'10" | 01:27'35" |
15 | 08'47" | 01:36'22" |
16 | 12'47" | 01:49'09" |
17 | 14'23" | 02:03'32" |
17.8 | 16'45" | 02:16'26" |