22.4 km | 02:13:27 | 05:57/km日期: 2015-12-26 05:44 - 總爬升: 374 m - 地點: 觀音山 - 天氣: 陰天 - 卡路里: 1330 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'44" / 06'29" / 06'02" / 06'27" / 05'41" / 05'37" / 05'38" / 05'50" / 06'15" / 06'17" / 06'26" / 35'37" / 05'07" / 05'02" / 05'11" / 06'01" / 07'20" / 05'59" / 07'46" / 05'28" / 05'00" / 04'47" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'57") | 1000 / 1000 |
| 2 | | 06'28" (+01'41") | 1000 / 2000 |
| 3 | | 06'02" (+01'15") | 1000 / 3000 |
| 4 | | 06'26" (+01'39") | 1000 / 4000 |
| 5 | | 05'41" (+00'54") | 1000 / 5000 |
| 6 | | 05'36" (+00'49") | 1000 / 6000 |
| 7 | | 05'38" (+00'51") | 1000 / 7000 |
| 8 | | 05'49" (+01'02") | 1000 / 8000 |
| 9 | | 06'15" (+01'28") | 1000 / 9000 |
| 10 | | 06'17" (+01'30") | 1000 / 10000 |
| 11 | | 06'25" (+01'38") | 1000 / 11000 |
| 12 | | 06'25" (+01'38") | 1000 / 12000 |
| 13 | | 05'06" (+00'19") | 1000 / 13000 |
| 14 | | 05'01" (+00'14") | 1000 / 14000 |
| 15 | | 05'11" (+00'24") | 1000 / 15000 |
| 16 | | 06'00" (+01'13") | 1000 / 16000 |
| 17 | | 07'20" (+02'33") | 1000 / 17000 |
| 18 | | 05'59" (+01'12") | 1000 / 18000 |
| 19 | | 07'46" (+02'59") | 1000 / 19000 |
| 20 | | 05'28" (+00'41") | 1000 / 20000 |
| 21 | | 04'59" (+00'12") | 1000 / 21000 |
| 22 | | 04'47" | 1000 / 22000 |
| 23 | | 04'54" (+00'07") | 386 / 22386 |
12月累積里程 :
100.47 km 
saucony KINVARA4 累積 :
1404.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'29" | 00:13'13" |
| 3 | 06'02" | 00:19'15" |
| 4 | 06'27" | 00:25'42" |
| 5 | 05'41" | 00:31'23" |
| 6 | 05'37" | 00:37'00" |
| 7 | 05'38" | 00:42'38" |
| 8 | 05'50" | 00:48'28" |
| 9 | 06'15" | 00:54'43" |
| 10 | 06'17" | 01:01'00" |
| 11 | 06'26" | 01:07'26" |
| 12 | 35'37" | 01:43'03" |
| 13 | 05'07" | 01:48'10" |
| 14 | 05'02" | 01:53'12" |
| 15 | 05'11" | 01:58'23" |
| 16 | 06'01" | 02:04'24" |
| 17 | 07'20" | 02:11'44" |
| 18 | 05'59" | 02:17'43" |
| 19 | 07'46" | 02:25'29" |
| 20 | 05'28" | 02:30'57" |
| 21 | 05'00" | 02:35'57" |
| 22 | 04'47" | 02:40'44" |
| 22.4 | 04'55" | 02:42'38" |
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