10.0 km | 00:50:07 | 05:00/km日期: 2023-04-08 17:29 - 卡路里: 635 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 50%
Pace: 06'42" / 05'07" / 04'40" / 04'44" / 04'40" / 04'27" / 04'31" / 04'33" / 05'31" / 05'10" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'16") | 1000 / 1000 |
| 2 | | 05'06" (+00'40") | 1000 / 2000 |
| 3 | | 04'40" (+00'14") | 1000 / 3000 |
| 4 | | 04'43" (+00'17") | 1000 / 4000 |
| 5 | | 04'39" (+00'13") | 1000 / 5000 |
| 6 | | 04'26" | 1000 / 6000 |
| 7 | | 04'31" (+00'05") | 1000 / 7000 |
| 8 | | 04'33" (+00'07") | 1000 / 8000 |
| 9 | | 05'30" (+01'04") | 1000 / 9000 |
| 10 | | 05'10" (+00'44") | 1000 / 10000 |
| 11 | | 04'01" | 8 / 10008 |
4月累積里程 :
159.52 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'07" | 00:11'49" |
| 3 | 04'40" | 00:16'29" |
| 4 | 04'44" | 00:21'13" |
| 5 | 04'40" | 00:25'53" |
| 6 | 04'27" | 00:30'20" |
| 7 | 04'31" | 00:34'51" |
| 8 | 04'33" | 00:39'24" |
| 9 | 05'31" | 00:44'55" |
| 10 | 05'10" | 00:50'05" |
| 10.0 | 03'48" | 00:50'07" |
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