21.1 km | 02:30:19 | 07:07/km日期: 2015-12-27 08:59 - 總爬升: 200 m - 地點: 河堤公園-柴山管制哨 - 天氣: 晴 - 平均心率: 49 - 卡路里: 1481 Cal - 溫度: 19°C - 濕度: 90%
Pace: 06'47" / 06'51" / 06'38" / 06'42" / 06'22" / 06'29" / 06'21" / 08'56" / 06'25" / 06'37" / 07'10" / 06'59" / 09'58" / 06'49" / 09'27" / 07'00" / 06'14" / 06'28" / 06'19" / 07'21" / 06'40" / 16'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'31") | 1005 / 1005 |
2 | | 06'50" (+00'35") | 1006 / 2012 |
3 | | 06'37" (+00'22") | 1010 / 3023 |
4 | | 06'47" (+00'32") | 1003 / 4026 |
5 | | 06'15" | 1009 / 5035 |
6 | | 06'31" (+00'16") | 1011 / 6047 |
7 | | 06'20" (+00'05") | 1004 / 7051 |
8 | | 08'55" (+02'40") | 1014 / 8065 |
9 | | 06'20" (+00'05") | 997 / 9063 |
10 | | 06'39" (+00'24") | 1014 / 10078 |
11 | | 07'06" (+00'51") | 999 / 11078 |
12 | | 07'05" (+00'50") | 1015 / 12093 |
13 | | 09'53" (+03'38") | 1009 / 13103 |
14 | | 06'45" (+00'30") | 1008 / 14111 |
15 | | 09'57" (+03'42") | 1012 / 15124 |
16 | | 06'24" (+00'09") | 1006 / 16131 |
17 | | 06'17" (+00'02") | 1009 / 17140 |
18 | | 06'26" (+00'11") | 1010 / 18151 |
19 | | 06'21" (+00'06") | 1008 / 19160 |
20 | | 07'26" (+01'11") | 1004 / 20164 |
21 | | 06'35" (+00'20") | 1006 / 21171 |
高雄阿明