10.3 km | 00:48:07 | 04:40/km日期: 2015-12-26 17:58 - 卡路里: 610 Cal - 總步數: 8044 - 平均步頻: 167 - 平均步幅: 127 cm - 溫度: 19°C - 濕度: 83%
Pace: 04'46" / 04'42" / 04'42" / 04'42" / 04'45" / 04'48" / 04'45" / 04'40" / 04'33" / 04'31" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'13") | 1009 / 1009 | 164 / 128 |
| 2 | | 04'39" (+00'09") | 1007 / 2017 | 165 / 129 |
| 3 | | 04'40" (+00'10") | 1004 / 3022 | 166 / 128 |
| 4 | | 04'41" (+00'11") | 1010 / 4032 | 167 / 127 |
| 5 | | 04'42" (+00'12") | 1007 / 5040 | 166 / 127 |
| 6 | | 04'44" (+00'14") | 1001 / 6042 | 167 / 125 |
| 7 | | 04'45" (+00'15") | 1007 / 7049 | 168 / 124 |
| 8 | | 04'37" (+00'07") | 1008 / 8057 | 167 / 129 |
| 9 | | 04'31" (+00'01") | 1006 / 9064 | 168 / 131 |
| 10 | | 04'30" | 1001 / 10065 | 168 / 131 |
| 11 | | 04'12" | 276 / 10342 | 169 / 139 |
12月累積里程 : 146.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'42" | 00:09'28" |
| 3 | 04'42" | 00:14'10" |
| 4 | 04'42" | 00:18'52" |
| 5 | 04'45" | 00:23'37" |
| 6 | 04'48" | 00:28'25" |
| 7 | 04'45" | 00:33'10" |
| 8 | 04'40" | 00:37'50" |
| 9 | 04'33" | 00:42'23" |
| 10 | 04'31" | 00:46'54" |
| 10.3 | 04'23" | 00:48'07" |
展開計圈分析
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