9.3 km | 00:57:24 | 06:09/km日期: 2015-12-31 05:21 - 卡路里: 486 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'51" / 05'55" / 05'44" / 06'05" / 06'04" / 05'51" / 06'12" / 06'18" / 06'19" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'06") | 1000 / 1000 |
2 | | 05'54" (+00'10") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 06'04" (+00'20") | 1000 / 4000 |
5 | | 06'04" (+00'20") | 1000 / 5000 |
6 | | 05'51" (+00'07") | 1000 / 6000 |
7 | | 06'11" (+00'27") | 1000 / 7000 |
8 | | 06'18" (+00'34") | 1000 / 8000 |
9 | | 06'19" (+00'35") | 1000 / 9000 |
10 | | 06'28" (+00'44") | 322 / 9322 |
12月累積里程 : 326.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'55" | 00:12'46" |
3 | 05'44" | 00:18'30" |
4 | 06'05" | 00:24'35" |
5 | 06'04" | 00:30'39" |
6 | 05'51" | 00:36'30" |
7 | 06'12" | 00:42'42" |
8 | 06'18" | 00:49'00" |
9 | 06'19" | 00:55'19" |
9.3 | 06'30" | 00:57'25" |