10.3 km | 00:47:43 | 04:36/km日期: 2016-01-01 17:16 - 卡路里: 559 Cal - 總步數: 7946 - 平均步頻: 166 - 平均步幅: 130 cm - 溫度: 22°C - 濕度: 63%
Pace: 04'42" / 04'27" / 04'33" / 04'35" / 04'39" / 04'37" / 04'32" / 04'37" / 04'42" / 04'39" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'13") | 1009 / 1009 | 162 / 132 |
| 2 | | 04'26" | 1002 / 2012 | 165 / 135 |
| 3 | | 04'32" (+00'06") | 1002 / 3014 | 166 / 132 |
| 4 | | 04'33" (+00'07") | 1004 / 4018 | 166 / 131 |
| 5 | | 04'39" (+00'13") | 877 / 4896 | 167 / 128 |
| 6 | | 04'37" (+00'11") | 1001 / 5898 | 167 / 129 |
| 7 | | 04'32" (+00'06") | 1000 / 6898 | 167 / 130 |
| 8 | | 04'35" (+00'09") | 1006 / 7904 | 167 / 130 |
| 9 | | 04'39" (+00'13") | 1004 / 8909 | 167 / 128 |
| 10 | | 04'37" (+00'11") | 1004 / 9913 | 167 / 129 |
| 11 | | 04'44" (+00'18") | 467 / 10381 | 166 / 126 |
1月累積里程 : 96.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'27" | 00:09'09" |
| 3 | 04'33" | 00:13'42" |
| 4 | 04'35" | 00:18'17" |
| 5 | 04'39" | 00:22'56" |
| 6 | 04'37" | 00:27'33" |
| 7 | 04'32" | 00:32'05" |
| 8 | 04'37" | 00:36'42" |
| 9 | 04'42" | 00:41'24" |
| 10 | 04'39" | 00:46'03" |
| 10.3 | 04'49" | 00:47'43" |
展開計圈分析
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