| 賽道很好跑,但是我跑到腳底水泡破皮流血了,堅持到40km,實在沒辦法忍受,開始艱難走回終點,很生氣鞋襪第二次出狀況了😭😭😭 賽前宣言: 聽說這場容易破PB 1月累積里程 : 179.30 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'57" | 00:04'57" | 2 | 04'58" | 00:09'55" | 3 | 05'04" | 00:14'59" | 4 | 05'04" | 00:20'03" | 5 | 05'08" | 00:25'11" | 6 | 05'23" | 00:30'34" | 7 | 05'15" | 00:35'49" | 8 | 05'15" | 00:41'04" | 9 | 05'47" | 00:46'51" | 10 | 05'18" | 00:52'09" | 11 | 05'44" | 00:57'53" | 12 | 05'19" | 01:03'12" | 13 | 05'28" | 01:08'40" | 14 | 05'13" | 01:13'53" | 15 | 05'26" | 01:19'19" | 16 | 05'26" | 01:24'45" | 17 | 05'13" | 01:29'58" | 18 | 05'31" | 01:35'29" | 19 | 05'21" | 01:40'50" | 20 | 05'11" | 01:46'01" | 21 | 06'26" | 01:52'27" | 22 | 05'38" | 01:58'05" | 23 | 05'31" | 02:03'36" | 24 | 06'39" | 02:10'15" | 25 | 05'36" | 02:15'51" | 26 | 06'34" | 02:22'25" | 27 | 06'06" | 02:28'31" | 28 | 07'12" | 02:35'43" | 29 | 05'40" | 02:41'23" | 30 | 05'42" | 02:47'05" | 31 | 06'19" | 02:53'24" | 32 | 05'47" | 02:59'11" | 33 | 06'29" | 03:05'40" | 34 | 05'36" | 03:11'16" | 35 | 05'46" | 03:17'02" | 36 | 06'36" | 03:23'38" | 37 | 05'43" | 03:29'21" | 38 | 06'30" | 03:35'51" | 39 | 06'32" | 03:42'23" | 40 | 06'27" | 03:48'50" | 41 | 13'17" | 04:02'07" | 42 | 15'01" | 04:17'08" | 42.5 | 16'32" | 04:25'54" |
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