13.1 km | 01:34:51 | 07:13/km日期: 2023-04-22 07:12 - 平均心率: 152 - 卡路里: 585 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 81%
Pace: 08'08" / 06'23" / 06'10" / 06'18" / 06'33" / 07'28" / 07'59" / 06'56" / 07'11" / 07'36" / 07'02" / 06'56" / 09'21" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 305.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'23" | 00:14'31" |
| 3 | 06'10" | 00:20'41" |
| 4 | 06'18" | 00:26'59" |
| 5 | 06'33" | 00:33'32" |
| 6 | 07'28" | 00:41'00" |
| 7 | 07'59" | 00:48'59" |
| 8 | 06'56" | 00:55'55" |
| 9 | 07'11" | 01:03'06" |
| 10 | 07'36" | 01:10'42" |
| 11 | 07'02" | 01:17'44" |
| 12 | 06'56" | 01:24'40" |
| 13 | 09'21" | 01:34'01" |
| 13.1 | 06'09" | 01:34'51" |
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