11.3 km | 00:52:07 | 04:37/km日期: 2016-01-08 16:19 - 卡路里: 670 Cal - 總步數: 8718 - 平均步頻: 167 - 平均步幅: 129 cm - 溫度: 20°C - 濕度: 60%
Pace: 04'41" / 04'34" / 04'34" / 04'36" / 04'36" / 04'41" / 04'43" / 04'42" / 04'39" / 04'34" / 04'33" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'11") | 1000 / 1000 | 161 / 132 |
| 2 | | 04'33" (+00'03") | 1000 / 2000 | 164 / 133 |
| 3 | | 04'33" (+00'03") | 1003 / 3004 | 165 / 132 |
| 4 | | 04'35" (+00'05") | 1003 / 4007 | 167 / 130 |
| 5 | | 04'36" (+00'06") | 1010 / 5017 | 167 / 129 |
| 6 | | 04'36" (+00'06") | 1004 / 6021 | 168 / 128 |
| 7 | | 04'42" (+00'12") | 1000 / 7022 | 168 / 125 |
| 8 | | 04'42" (+00'12") | 1000 / 8022 | 168 / 126 |
| 9 | | 04'38" (+00'08") | 1001 / 9023 | 168 / 127 |
| 10 | | 04'34" (+00'04") | 1007 / 10031 | 169 / 128 |
| 11 | | 04'30" | 1010 / 11042 | 169 / 131 |
| 12 | | 04'10" | 284 / 11326 | 169 / 142 |
1月累積里程 : 96.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'34" | 00:09'15" |
| 3 | 04'34" | 00:13'49" |
| 4 | 04'36" | 00:18'25" |
| 5 | 04'36" | 00:23'01" |
| 6 | 04'41" | 00:27'42" |
| 7 | 04'43" | 00:32'25" |
| 8 | 04'42" | 00:37'07" |
| 9 | 04'39" | 00:41'46" |
| 10 | 04'34" | 00:46'20" |
| 11 | 04'33" | 00:50'53" |
| 11.3 | 04'20" | 00:52'07" |
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