12.8 km | 01:09:37 | 05:26/km日期: 2015-12-31 17:00 - 總爬升: 267 m - 卡路里: 691 Cal - 總步數: 12894 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 59%
Pace: 04'48" / 06'36" / 07'08" / 05'16" / 04'54" / 04'57" / 04'54" / 05'13" / 05'13" / 05'10" / 05'02" / 05'47" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'23") | 1005 / 1005 | 180 / 105 |
| 2 | | 07'06" (+02'13") | 1007 / 2013 | 179 / 78 |
| 3 | | 06'38" (+01'45") | 1004 / 3017 | 180 / 83 |
| 4 | | 05'09" (+00'16") | 1002 / 4019 | 182 / 106 |
| 5 | | 04'57" (+00'04") | 1007 / 5026 | 185 / 108 |
| 6 | | 04'53" | 1001 / 6028 | 186 / 109 |
| 7 | | 04'53" | 1001 / 7029 | 185 / 110 |
| 8 | | 05'16" (+00'23") | 1007 / 8037 | 186 / 101 |
| 9 | | 05'06" (+00'13") | 1002 / 9040 | 184 / 106 |
| 10 | | 05'09" (+00'16") | 1001 / 10042 | 186 / 103 |
| 11 | | 05'10" (+00'17") | 1010 / 11052 | 195 / 98 |
| 12 | | 05'38" (+00'45") | 1002 / 12054 | 191 / 92 |
| 13 | | 05'00" (+00'07") | 804 / 12858 | 185 / 107 |
12月累積里程 : 235.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 06'36" | 00:11'24" |
| 3 | 07'08" | 00:18'32" |
| 4 | 05'16" | 00:23'48" |
| 5 | 04'54" | 00:28'42" |
| 6 | 04'57" | 00:33'39" |
| 7 | 04'54" | 00:38'33" |
| 8 | 05'13" | 00:43'46" |
| 9 | 05'13" | 00:48'59" |
| 10 | 05'10" | 00:54'09" |
| 11 | 05'02" | 00:59'11" |
| 12 | 05'47" | 01:04'58" |
| 12.8 | 05'46" | 01:09'37" |
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