12.5 km | 01:00:01 | 04:47/km日期: 2015-12-30 05:18 - 卡路里: 675 Cal - 總步數: 11204 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 72%
Pace: 04'30" / 04'20" / 04'25" / 04'44" / 04'46" / 05'03" / 04'58" / 04'54" / 04'56" / 04'57" / 05'00" / 04'27" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'23") | 1004 / 1004 | 186 / 113 |
| 2 | | 04'19" | 1004 / 2008 | 192 / 119 |
| 3 | | 04'26" (+00'07") | 1005 / 3013 | 190 / 118 |
| 4 | | 04'41" (+00'22") | 1008 / 4022 | 185 / 114 |
| 5 | | 04'43" (+00'24") | 1009 / 5031 | 187 / 113 |
| 6 | | 05'00" (+00'41") | 1007 / 6039 | 184 / 107 |
| 7 | | 04'56" (+00'37") | 1004 / 7043 | 184 / 109 |
| 8 | | 04'53" (+00'34") | 1000 / 8044 | 185 / 110 |
| 9 | | 04'55" (+00'36") | 1000 / 9044 | 185 / 109 |
| 10 | | 04'58" (+00'39") | 1006 / 10050 | 185 / 108 |
| 11 | | 04'56" (+00'37") | 1000 / 11051 | 185 / 108 |
| 12 | | 04'25" (+00'06") | 1007 / 12059 | 190 / 118 |
| 13 | | 05'19" (+01'00") | 509 / 12568 | 181 / 103 |
12月累積里程 : 235.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'20" | 00:08'50" |
| 3 | 04'25" | 00:13'15" |
| 4 | 04'44" | 00:17'59" |
| 5 | 04'46" | 00:22'45" |
| 6 | 05'03" | 00:27'48" |
| 7 | 04'58" | 00:32'46" |
| 8 | 04'54" | 00:37'40" |
| 9 | 04'56" | 00:42'36" |
| 10 | 04'57" | 00:47'33" |
| 11 | 05'00" | 00:52'33" |
| 12 | 04'27" | 00:57'00" |
| 12.5 | 05'55" | 01:00'01" |
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