| 04:35:12 | 06:31/km日期: 2016-01-02 08:05 - 地點: 廈門 - 天氣: 晴 - 卡路里: 2298 Cal - 溫度: 13°C - 濕度: 94%
Pace: 07'01" / 06'23" / 06'52" / 06'28" / 06'16" / 06'16" / 06'20" / 07'16" / 06'04" / 06'08" / 06'08" / 07'44" / 06'08" / 06'08" / 06'04" / 06'04" / 06'08" / 05'56" / 06'12" / 05'56" / 07'04" / 06'04" / 06'40" / 06'28" / 06'08" / 06'16" / 06'24" / 07'28" / 06'12" / 06'20" / 07'48" / 06'24" / 06'52" / 06'16" / 06'32" / 07'09" / 06'09" / 06'26" / 06'04" / 06'08" / 06'16" / 05'56" / 22'54" /
今年第一馬也是海外第一馬, 早上天氣有點涼, 但不減大家的熱情, 大型賽事真是人多, 跑起來還真不習慣, 半馬階段還是好多人, 後半段才漸漸有些許拉開.
不是我跑得太好是前段班都快跑完了, 哈哈 !!
不習慣同胞不出聲會用手把前方的人推開, 為自己開路, 跑步中還看到有位大哥點起煙, 真得無言.
不過風景好, 長長的海景沒話說, 全程交管沒干擾, 金牌賽事讚 !
1月累積里程 :
116.35 km 
MIZUNO wave rider 18 累積 :
952.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'23" | 00:13'24" |
| 3 | 06'52" | 00:20'16" |
| 4 | 06'28" | 00:26'44" |
| 5 | 06'16" | 00:33'00" |
| 6 | 06'16" | 00:39'16" |
| 7 | 06'20" | 00:45'36" |
| 8 | 07'16" | 00:52'52" |
| 9 | 06'04" | 00:58'56" |
| 10 | 06'08" | 01:05'04" |
| 11 | 06'08" | 01:11'12" |
| 12 | 07'44" | 01:18'56" |
| 13 | 06'08" | 01:25'04" |
| 14 | 06'08" | 01:31'12" |
| 15 | 06'04" | 01:37'16" |
| 16 | 06'04" | 01:43'20" |
| 17 | 06'08" | 01:49'28" |
| 18 | 05'56" | 01:55'24" |
| 19 | 06'12" | 02:01'36" |
| 20 | 05'56" | 02:07'32" |
| 21 | 07'04" | 02:14'36" |
| 22 | 06'04" | 02:20'40" |
| 23 | 06'40" | 02:27'20" |
| 24 | 06'28" | 02:33'48" |
| 25 | 06'08" | 02:39'56" |
| 26 | 06'16" | 02:46'12" |
| 27 | 06'24" | 02:52'36" |
| 28 | 07'28" | 03:00'04" |
| 29 | 06'12" | 03:06'16" |
| 30 | 06'20" | 03:12'36" |
| 31 | 07'48" | 03:20'24" |
| 32 | 06'24" | 03:26'48" |
| 33 | 06'52" | 03:33'40" |
| 34 | 06'16" | 03:39'56" |
| 35 | 06'32" | 03:46'28" |
| 36 | 07'09" | 03:53'37" |
| 37 | 06'09" | 03:59'46" |
| 38 | 06'26" | 04:06'12" |
| 39 | 06'04" | 04:12'16" |
| 40 | 06'08" | 04:18'24" |
| 41 | 06'16" | 04:24'40" |
| 42 | 05'56" | 04:30'36" |
| 42.8 | 05'43" | 04:35'04" |
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