10.0 km | 00:51:17 | 05:07/km日期: 2023-04-26 19:03 - 地點: 鳳山體育場 - 天氣: 熱 - 平均心率: 188 - 卡路里: 1028 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 70%
Pace: 06'13" / 05'01" / 05'03" / 05'02" / 04'57" / 04'56" / 04'59" / 04'59" / 04'57" / 05'04" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'18") | 1000 / 1000 |
| 2 | | 05'00" (+00'05") | 1000 / 2000 |
| 3 | | 05'02" (+00'07") | 1000 / 3000 |
| 4 | | 05'02" (+00'07") | 1000 / 4000 |
| 5 | | 04'56" (+00'01") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 04'59" (+00'04") | 1000 / 7000 |
| 8 | | 04'58" (+00'03") | 1000 / 8000 |
| 9 | | 04'57" (+00'02") | 1000 / 9000 |
| 10 | | 05'03" (+00'08") | 1000 / 10000 |
| 11 | | 05'13" (+00'18") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
228.57 km 
ASICS Magic Speed 28.5 累積 :
2466.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'01" | 00:11'14" |
| 3 | 05'03" | 00:16'17" |
| 4 | 05'02" | 00:21'19" |
| 5 | 04'57" | 00:26'16" |
| 6 | 04'56" | 00:31'12" |
| 7 | 04'59" | 00:36'11" |
| 8 | 04'59" | 00:41'10" |
| 9 | 04'57" | 00:46'07" |
| 10 | 05'04" | 00:51'11" |
| 10.0 | 04'59" | 00:51'18" |
展開計圈分析
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