10.0 km | 00:53:51 | 05:22/km日期: 2016-01-06 18:57 - 地點: 淡水河河濱車道 - 天氣: 撿到的好天氣 - 卡路里: 604 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'56" / 05'44" / 05'38" / 05'34" / 05'25" / 05'27" / 05'14" / 05'12" / 05'01" / 04'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'13") | 1000 / 1000 |
| 2 | | 05'43" (+01'01") | 1000 / 2000 |
| 3 | | 05'33" (+00'51") | 1000 / 3000 |
| 4 | | 05'34" (+00'52") | 1000 / 4000 |
| 5 | | 05'25" (+00'43") | 1000 / 5000 |
| 6 | | 05'26" (+00'44") | 1000 / 6000 |
| 7 | | 05'14" (+00'32") | 1000 / 7000 |
| 8 | | 05'11" (+00'29") | 1000 / 8000 |
| 9 | | 05'01" (+00'19") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 03'42" | 12 / 10012 |
1月累積里程 :
207.16 km 
母子鱷魚 二代丫拖 1 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 05'38" | 00:17'18" |
| 4 | 05'34" | 00:22'52" |
| 5 | 05'25" | 00:28'17" |
| 6 | 05'27" | 00:33'44" |
| 7 | 05'14" | 00:38'58" |
| 8 | 05'12" | 00:44'10" |
| 9 | 05'01" | 00:49'11" |
| 10 | 04'43" | 00:53'54" |
| 10.0 | 03'55" | 00:53'57" |
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