10.5 km | 00:59:06 | 05:38/km日期: 2023-04-26 17:39 - 卡路里: 537 Cal - 總步數: 10012 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 74%
Pace: 06'02" / 06'03" / 05'41" / 05'35" / 05'35" / 05'29" / 05'30" / 05'29" / 05'26" / 05'28" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'33") | 1000 / 1000 | 164 / 100 |
| 2 | | 06'02" (+00'34") | 1000 / 2001 | 167 / 98 |
| 3 | | 05'42" (+00'14") | 1002 / 3003 | 168 / 103 |
| 4 | | 05'37" (+00'09") | 1002 / 4006 | 168 / 105 |
| 5 | | 05'36" (+00'08") | 1000 / 5006 | 168 / 105 |
| 6 | | 05'29" (+00'01") | 1000 / 6006 | 168 / 108 |
| 7 | | 05'31" (+00'03") | 1000 / 7007 | 170 / 105 |
| 8 | | 05'28" | 1001 / 8009 | 172 / 106 |
| 9 | | 05'28" | 1000 / 9009 | 170 / 107 |
| 10 | | 05'30" (+00'02") | 1000 / 10009 | 172 / 105 |
| 11 | | 05'37" (+00'09") | 459 / 10468 | 173 / 102 |
4月累積里程 : 88.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 05'41" | 00:17'46" |
| 4 | 05'35" | 00:23'21" |
| 5 | 05'35" | 00:28'56" |
| 6 | 05'29" | 00:34'25" |
| 7 | 05'30" | 00:39'55" |
| 8 | 05'29" | 00:45'24" |
| 9 | 05'26" | 00:50'50" |
| 10 | 05'28" | 00:56'18" |
| 10.5 | 05'58" | 00:59'06" |
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