10.3 km | 00:59:14 | 05:43/km日期: 2023-04-27 15:19 - 卡路里: 530 Cal - 總步數: 9794 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 68%
Pace: 05'45" / 05'34" / 05'34" / 05'30" / 05'38" / 05'45" / 05'42" / 05'48" / 05'40" / 05'55" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'12") | 1000 / 1000 | 164 / 105 |
| 2 | | 05'37" (+00'03") | 1000 / 2000 | 167 / 105 |
| 3 | | 05'35" (+00'01") | 1000 / 3001 | 167 / 106 |
| 4 | | 05'34" | 1002 / 4003 | 167 / 107 |
| 5 | | 05'46" (+00'12") | 1000 / 5004 | 167 / 103 |
| 6 | | 05'46" (+00'12") | 1001 / 6006 | 168 / 103 |
| 7 | | 05'43" (+00'09") | 1000 / 7006 | 164 / 105 |
| 8 | | 05'52" (+00'18") | 1002 / 8009 | 159 / 106 |
| 9 | | 05'39" (+00'05") | 1000 / 9009 | 168 / 104 |
| 10 | | 05'58" (+00'24") | 1002 / 10011 | 157 / 106 |
| 11 | | 05'33" | 323 / 10335 | 167 / 107 |
4月累積里程 : 88.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'34" | 00:16'53" |
| 4 | 05'30" | 00:22'23" |
| 5 | 05'38" | 00:28'01" |
| 6 | 05'45" | 00:33'46" |
| 7 | 05'42" | 00:39'28" |
| 8 | 05'48" | 00:45'16" |
| 9 | 05'40" | 00:50'56" |
| 10 | 05'55" | 00:56'51" |
| 10.3 | 07'05" | 00:59'14" |
留言 
展開計圈分析
