24.4 km | 02:39:50 | 06:32/km日期: 2016-01-09 15:53 - 卡路里: 1372 Cal - 總步數: 25618 - 平均步頻: 160 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 64%
Pace: 06'09" / 05'58" / 05'53" / 05'54" / 05'58" / 05'50" / 05'53" / 06'25" / 05'47" / 05'45" / 08'51" / 05'44" / 10'23" / 05'54" / 05'47" / 06'37" / 08'10" / 08'04" / 06'59" / 06'46" / 05'49" / 06'29" / 05'58" / 05'53" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'23") | 1004 / 1004 | 179 / 90 |
| 2 | | 05'57" (+00'13") | 1001 / 2005 | 184 / 90 |
| 3 | | 05'55" (+00'11") | 1001 / 3007 | 184 / 91 |
| 4 | | 05'53" (+00'09") | 1000 / 4008 | 183 / 92 |
| 5 | | 05'56" (+00'12") | 995 / 5003 | 182 / 91 |
| 6 | | 05'51" (+00'07") | 1003 / 6006 | 183 / 92 |
| 7 | | 05'52" (+00'08") | 1001 / 7008 | 182 / 93 |
| 8 | | 06'25" (+00'41") | 997 / 8005 | 157 / 98 |
| 9 | | 05'47" (+00'03") | 999 / 9004 | 184 / 93 |
| 10 | | 05'45" (+00'01") | 999 / 10004 | 182 / 95 |
| 11 | | 08'50" (+03'06") | 1002 / 11006 | 126 / 89 |
| 12 | | 05'44" | 995 / 12001 | 184 / 94 |
| 13 | | 10'31" (+04'47") | 1000 / 13001 | 120 / 79 |
| 14 | | 05'53" (+00'09") | 1001 / 14003 | 187 / 90 |
| 15 | | 05'49" (+00'05") | 996 / 14999 | 186 / 92 |
| 16 | | 06'36" (+00'52") | 1004 / 16004 | 141 / 107 |
| 17 | | 08'08" (+02'24") | 995 / 16999 | 82 / 149 |
| 18 | | 08'10" (+02'26") | 1003 / 18003 | 97 / 125 |
| 19 | | 07'14" (+01'30") | 1000 / 19003 | 135 / 101 |
| 20 | | 06'26" (+00'42") | 1002 / 20005 | 160 / 96 |
| 21 | | 05'49" (+00'05") | 997 / 21003 | 187 / 91 |
| 22 | | 06'28" (+00'44") | 1000 / 22003 | 155 / 99 |
| 23 | | 05'57" (+00'13") | 1000 / 23004 | 188 / 88 |
| 24 | | 05'53" (+00'09") | 1004 / 24008 | 188 / 89 |
| 25 | | 05'57" (+00'13") | 438 / 24447 | 186 / 89 |
1月累積里程 :
135.16 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 05'54" | 00:23'54" |
| 5 | 05'58" | 00:29'52" |
| 6 | 05'50" | 00:35'42" |
| 7 | 05'53" | 00:41'35" |
| 8 | 06'25" | 00:48'00" |
| 9 | 05'47" | 00:53'47" |
| 10 | 05'45" | 00:59'32" |
| 11 | 08'51" | 01:08'23" |
| 12 | 05'44" | 01:14'07" |
| 13 | 10'23" | 01:24'30" |
| 14 | 05'54" | 01:30'24" |
| 15 | 05'47" | 01:36'11" |
| 16 | 06'37" | 01:42'48" |
| 17 | 08'10" | 01:50'58" |
| 18 | 08'04" | 01:59'02" |
| 19 | 06'59" | 02:06'01" |
| 20 | 06'46" | 02:12'47" |
| 21 | 05'49" | 02:18'36" |
| 22 | 06'29" | 02:25'05" |
| 23 | 05'58" | 02:31'03" |
| 24 | 05'53" | 02:36'56" |
| 24.4 | 06'27" | 02:39'50" |
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