15.0 km | 01:26:30 | 05:45/km日期: 2016-01-09 16:27 - 地點: 北中 - 卡路里: 929 Cal - 總步數: 15262 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 74%
Pace: 05'09" / 05'22" / 05'46" / 06'43" / 06'05" / 06'03" / 06'00" / 06'02" / 06'06" / 05'57" / 05'33" / 05'43" / 05'15" / 05'21" / 05'18" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 1005 / 1005 | 182 / 106 |
| 2 | | 05'19" (+00'12") | 1006 / 2011 | 182 / 102 |
| 3 | | 05'44" (+00'37") | 1005 / 3016 | 180 / 96 |
| 4 | | 06'43" (+01'36") | 1006 / 4022 | 161 / 92 |
| 5 | | 06'01" (+00'54") | 1000 / 5023 | 178 / 92 |
| 6 | | 06'02" (+00'55") | 1000 / 6023 | 178 / 92 |
| 7 | | 05'59" (+00'52") | 1001 / 7025 | 177 / 93 |
| 8 | | 06'03" (+00'56") | 1006 / 8031 | 173 / 95 |
| 9 | | 06'04" (+00'57") | 1002 / 9034 | 174 / 94 |
| 10 | | 05'55" (+00'48") | 1002 / 10037 | 174 / 96 |
| 11 | | 05'32" (+00'25") | 1001 / 11038 | 179 / 100 |
| 12 | | 05'39" (+00'32") | 1010 / 12048 | 174 / 101 |
| 13 | | 05'14" (+00'07") | 1001 / 13050 | 178 / 106 |
| 14 | | 05'19" (+00'12") | 1004 / 14055 | 177 / 105 |
| 15 | | 05'17" (+00'10") | 1002 / 15057 | 175 / 107 |
1月累積里程 :
97.56 km 
亞瑟士 Gel-nimbus16 累積 :
236.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'22" | 00:10'31" |
| 3 | 05'46" | 00:16'17" |
| 4 | 06'43" | 00:23'00" |
| 5 | 06'05" | 00:29'05" |
| 6 | 06'03" | 00:35'08" |
| 7 | 06'00" | 00:41'08" |
| 8 | 06'02" | 00:47'10" |
| 9 | 06'06" | 00:53'16" |
| 10 | 05'57" | 00:59'13" |
| 11 | 05'33" | 01:04'46" |
| 12 | 05'43" | 01:10'29" |
| 13 | 05'15" | 01:15'44" |
| 14 | 05'21" | 01:21'05" |
| 15 | 05'18" | 01:26'23" |
| 15.0 | 09'58" | 01:26'30" |
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