45.0 km | 06:26:37 | 08:35/km日期: 2023-05-01 05:01 - 總爬升: 770 m - 卡路里: 3349 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 72%
Pace: 08'47" / 07'27" / 08'15" / 08'41" / 09'26" / 06'43" / 06'16" / 05'30" / 05'31" / 05'51" / 05'21" / 09'42" / 06'02" / 06'10" / 06'56" / 05'51" / 12'00" / 11'47" / 12'22" / 10'16" / 10'47" / 10'23" / 14'19" / 06'16" / 05'48" / 05'38" / 11'40" / 10'02" / 11'05" / 11'23" / 11'19" / 11'05" / 07'18" / 06'27" / 06'37" / 05'58" / 09'28" / 05'41" / 07'47" / 11'35" / 15'15" / 08'45" / 07'00" / 08'41" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+03'25") | 1000 / 1000 |
| 2 | | 07'27" (+02'06") | 1000 / 2000 |
| 3 | | 08'14" (+02'53") | 1000 / 3000 |
| 4 | | 08'41" (+03'20") | 1000 / 4000 |
| 5 | | 09'25" (+04'04") | 1000 / 5000 |
| 6 | | 06'43" (+01'22") | 1000 / 6000 |
| 7 | | 06'15" (+00'54") | 1000 / 7000 |
| 8 | | 05'30" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'10") | 1000 / 9000 |
| 10 | | 05'50" (+00'29") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 09'41" (+04'20") | 1000 / 12000 |
| 13 | | 06'01" (+00'40") | 1000 / 13000 |
| 14 | | 06'09" (+00'48") | 1000 / 14000 |
| 15 | | 06'56" (+01'35") | 1000 / 15000 |
| 16 | | 05'50" (+00'29") | 1000 / 16000 |
| 17 | | 12'00" (+06'39") | 1000 / 17000 |
| 18 | | 11'41" (+06'20") | 1000 / 18000 |
| 19 | | 12'26" (+07'05") | 1000 / 19000 |
| 20 | | 10'16" (+04'55") | 1000 / 20000 |
| 21 | | 10'47" (+05'26") | 1000 / 21000 |
| 22 | | 10'21" (+05'00") | 1000 / 22000 |
| 23 | | 14'20" (+08'59") | 1000 / 23000 |
| 24 | | 06'15" (+00'54") | 1000 / 24000 |
| 25 | | 05'48" (+00'27") | 1000 / 25000 |
| 26 | | 05'38" (+00'17") | 1000 / 26000 |
| 27 | | 11'40" (+06'19") | 1000 / 27000 |
| 28 | | 10'01" (+04'40") | 1000 / 28000 |
| 29 | | 11'04" (+05'43") | 1000 / 29000 |
| 30 | | 11'23" (+06'02") | 1000 / 30000 |
| 31 | | 11'18" (+05'57") | 1000 / 31000 |
| 32 | | 11'04" (+05'43") | 1000 / 32000 |
| 33 | | 07'17" (+01'56") | 1000 / 33000 |
| 34 | | 06'26" (+01'05") | 1000 / 34000 |
| 35 | | 06'37" (+01'16") | 1000 / 35000 |
| 36 | | 05'57" (+00'36") | 1000 / 36000 |
| 37 | | 09'28" (+04'07") | 1000 / 37000 |
| 38 | | 05'41" (+00'20") | 1000 / 38000 |
| 39 | | 07'46" (+02'25") | 1000 / 39000 |
| 40 | | 11'35" (+06'14") | 1000 / 40000 |
| 41 | | 15'15" (+09'54") | 1000 / 41000 |
| 42 | | 08'43" (+03'22") | 1000 / 42000 |
| 43 | | 07'00" (+01'39") | 1000 / 43000 |
| 44 | | 08'40" (+03'19") | 1000 / 44000 |
| 45 | | 07'41" (+02'20") | 969 / 44969 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖3代41-13 累積 : 553.4 km
展開計圈分析
