18.6 km | 02:34:20 | 08:18/km日期: 2023-05-01 16:54 - 平均心率: 133 - 卡路里: 1187 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 53%
Pace: 08'45" / 08'36" / 08'17" / 08'29" / 08'18" / 08'16" / 08'04" / 07'59" / 07'55" / 07'52" / 08'23" / 07'46" / 07'53" / 09'09" / 07'54" / 07'51" / 07'58" / 08'52" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+00'59") | 1000 / 1000 |
| 2 | | 08'35" (+00'49") | 1000 / 2000 |
| 3 | | 08'16" (+00'30") | 1000 / 3000 |
| 4 | | 08'28" (+00'42") | 1000 / 4000 |
| 5 | | 08'18" (+00'32") | 1000 / 5000 |
| 6 | | 08'16" (+00'30") | 1000 / 6000 |
| 7 | | 08'04" (+00'18") | 1000 / 7000 |
| 8 | | 07'58" (+00'12") | 1000 / 8000 |
| 9 | | 07'55" (+00'09") | 1000 / 9000 |
| 10 | | 07'52" (+00'06") | 1000 / 10000 |
| 11 | | 08'22" (+00'36") | 1000 / 11000 |
| 12 | | 07'46" | 1000 / 12000 |
| 13 | | 07'52" (+00'06") | 1000 / 13000 |
| 14 | | 09'09" (+01'23") | 1000 / 14000 |
| 15 | | 07'53" (+00'07") | 1000 / 15000 |
| 16 | | 07'50" (+00'04") | 1000 / 16000 |
| 17 | | 07'58" (+00'12") | 1000 / 17000 |
| 18 | | 08'51" (+01'05") | 1000 / 18000 |
| 19 | | 10'11" (+02'25") | 595 / 18595 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
202.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'36" | 00:17'21" |
| 3 | 08'17" | 00:25'38" |
| 4 | 08'29" | 00:34'07" |
| 5 | 08'18" | 00:42'25" |
| 6 | 08'16" | 00:50'41" |
| 7 | 08'04" | 00:58'45" |
| 8 | 07'59" | 01:06'44" |
| 9 | 07'55" | 01:14'39" |
| 10 | 07'52" | 01:22'31" |
| 11 | 08'23" | 01:30'54" |
| 12 | 07'46" | 01:38'40" |
| 13 | 07'53" | 01:46'33" |
| 14 | 09'09" | 01:55'42" |
| 15 | 07'54" | 02:03'36" |
| 16 | 07'51" | 02:11'27" |
| 17 | 07'58" | 02:19'25" |
| 18 | 08'52" | 02:28'17" |
| 18.6 | 10'10" | 02:34'20" |
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