19.3 km | 01:59:51 | 06:12/km日期: 2016-01-09 06:17 - 總爬升: 620 m - 卡路里: 1095 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'32" / 06'26" / 06'25" / 06'22" / 07'25" / 07'14" / 09'08" / 09'07" / 08'41" / 06'49" / 04'50" / 04'53" / 04'34" / 05'17" / 05'12" / 04'59" / 04'44" / 04'54" / 04'56" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'56") | 994 / 994 |
2 | | 06'26" (+01'53") | 1009 / 2004 |
3 | | 06'20" (+01'47") | 995 / 2999 |
4 | | 06'27" (+01'54") | 1002 / 4001 |
5 | | 07'25" (+02'52") | 999 / 5000 |
6 | | 07'09" (+02'36") | 1011 / 6011 |
7 | | 09'06" (+04'33") | 1002 / 7014 |
8 | | 09'06" (+04'33") | 1001 / 8015 |
9 | | 08'42" (+04'09") | 997 / 9013 |
10 | | 06'50" (+02'17") | 1007 / 10020 |
11 | | 04'47" (+00'14") | 1007 / 11027 |
12 | | 04'54" (+00'21") | 995 / 12023 |
13 | | 04'33" | 1015 / 13038 |
14 | | 05'17" (+00'44") | 992 / 14031 |
15 | | 05'13" (+00'40") | 1007 / 15039 |
16 | | 04'57" (+00'24") | 1002 / 16041 |
17 | | 04'45" (+00'12") | 1007 / 17049 |
18 | | 04'52" (+00'19") | 986 / 18035 |
19 | | 04'58" (+00'25") | 1014 / 19050 |
20 | | 08'25" (+03'52") | 253 / 19303 |
1月累積里程 :
111.38 km PUMA faas 300 v2 累積 :
3726.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'26" | 00:11'58" |
3 | 06'25" | 00:18'23" |
4 | 06'22" | 00:24'45" |
5 | 07'25" | 00:32'10" |
6 | 07'14" | 00:39'24" |
7 | 09'08" | 00:48'32" |
8 | 09'07" | 00:57'39" |
9 | 08'41" | 01:06'20" |
10 | 06'49" | 01:13'09" |
11 | 04'50" | 01:17'59" |
12 | 04'53" | 01:22'52" |
13 | 04'34" | 01:27'26" |
14 | 05'17" | 01:32'43" |
15 | 05'12" | 01:37'55" |
16 | 04'59" | 01:42'54" |
17 | 04'44" | 01:47'38" |
18 | 04'54" | 01:52'32" |
19 | 04'56" | 01:57'28" |
19.3 | 07'51" | 01:59'51" |