21.0 km | 02:05:02 | 05:57/km日期: 2023-05-01 17:00 - 總爬升: 167 m - 卡路里: 1304 Cal - 平均步頻: 179 - 溫度: 28°C - 濕度: 53%
Pace: 06'24" / 05'50" / 05'21" / 05'19" / 05'26" / 05'18" / 05'57" / 05'40" / 05'35" / 05'32" / 05'23" / 05'11" / 05'45" / 05'44" / 06'07" / 06'05" / 06'46" / 05'42" / 07'43" / 06'15" / 06'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'02") | 998 / 998 |
| 2 | | 05'55" (+00'43") | 999 / 1997 |
| 3 | | 05'25" (+00'13") | 1002 / 3000 |
| 4 | | 05'18" (+00'06") | 1002 / 4003 |
| 5 | | 05'22" (+00'10") | 1009 / 5013 |
| 6 | | 05'20" (+00'08") | 1008 / 6021 |
| 7 | | 05'57" (+00'45") | 997 / 7018 |
| 8 | | 05'38" (+00'26") | 1004 / 8023 |
| 9 | | 05'36" (+00'24") | 1000 / 9024 |
| 10 | | 05'30" (+00'18") | 997 / 10022 |
| 11 | | 05'22" (+00'10") | 1002 / 11024 |
| 12 | | 05'12" | 1012 / 12037 |
| 13 | | 05'44" (+00'32") | 1000 / 13037 |
| 14 | | 05'41" (+00'29") | 1007 / 14045 |
| 15 | | 06'12" (+01'00") | 989 / 15035 |
| 16 | | 06'11" (+00'59") | 1013 / 16049 |
| 17 | | 06'38" (+01'26") | 994 / 17043 |
| 18 | | 05'38" (+00'26") | 1014 / 18057 |
| 19 | | 07'47" (+02'35") | 991 / 19049 |
| 20 | | 06'15" (+01'03") | 1012 / 20062 |
| 21 | | 06'44" (+01'32") | 994 / 21056 |
5月累積里程 :
406.40 km 
HOKA one one MACH5 H0112789MSPBL 累積 :
778.9 kmAndroid - realme RMX3363 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'50" | 00:12'14" |
| 3 | 05'21" | 00:17'35" |
| 4 | 05'19" | 00:22'54" |
| 5 | 05'26" | 00:28'20" |
| 6 | 05'18" | 00:33'38" |
| 7 | 05'57" | 00:39'35" |
| 8 | 05'40" | 00:45'15" |
| 9 | 05'35" | 00:50'50" |
| 10 | 05'32" | 00:56'22" |
| 11 | 05'23" | 01:01'45" |
| 12 | 05'11" | 01:06'56" |
| 13 | 05'45" | 01:12'41" |
| 14 | 05'44" | 01:18'25" |
| 15 | 06'07" | 01:24'32" |
| 16 | 06'05" | 01:30'37" |
| 17 | 06'46" | 01:37'23" |
| 18 | 05'42" | 01:43'05" |
| 19 | 07'43" | 01:50'48" |
| 20 | 06'15" | 01:57'03" |
| 21 | 06'48" | 02:03'51" |
| 21.1 | 04'26" | 02:04'06" |
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