10.0 km | 01:15:48 | 07:33/km日期: 2016-01-07 20:06 - 卡路里: 477 Cal - 總步數: 13048 - 平均步頻: 172 - 平均步幅: 76 cm - 溫度: 18°C - 濕度: 53%
Pace: 07'55" / 07'57" / 08'04" / 07'39" / 07'27" / 07'35" / 07'33" / 07'10" / 06'57" / 07'09" / 21'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+00'51") | 1002 / 1002 | 169 / 74 |
2 | | 07'53" (+00'50") | 1006 / 2008 | 172 / 73 |
3 | | 08'02" (+00'59") | 1002 / 3011 | 172 / 71 |
4 | | 07'37" (+00'34") | 1003 / 4015 | 170 / 76 |
5 | | 07'25" (+00'22") | 1003 / 5018 | 173 / 77 |
6 | | 07'32" (+00'29") | 1004 / 6023 | 162 / 81 |
7 | | 07'33" (+00'30") | 1008 / 7031 | 171 / 77 |
8 | | 07'06" (+00'03") | 1007 / 8038 | 177 / 79 |
9 | | 07'07" (+00'04") | 1006 / 9045 | 174 / 80 |
10 | | 07'03" | 1009 / 10055 | 177 / 79 |
1月累積里程 : 38.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'57" | 00:15'52" |
3 | 08'04" | 00:23'56" |
4 | 07'39" | 00:31'35" |
5 | 07'27" | 00:39'02" |
6 | 07'35" | 00:46'37" |
7 | 07'33" | 00:54'10" |
8 | 07'10" | 01:01'20" |
9 | 06'57" | 01:08'17" |
10 | 07'09" | 01:15'26" |
10.0 | 20'36" | 01:15'48" |