10.3 km | 01:00:45 | 05:54/km日期: 2023-05-02 18:44 - 卡路里: 526 Cal - 總步數: 10188 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 68%
Pace: 05'48" / 05'47" / 05'43" / 05'54" / 05'41" / 05'48" / 05'46" / 05'56" / 06'11" / 06'04" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'05") | 1000 / 1000 | 167 / 102 |
| 2 | | 05'47" (+00'04") | 1000 / 2000 | 169 / 102 |
| 3 | | 05'45" (+00'02") | 1002 / 3003 | 169 / 102 |
| 4 | | 05'53" (+00'10") | 1001 / 4005 | 169 / 100 |
| 5 | | 05'43" | 1000 / 5006 | 169 / 103 |
| 6 | | 05'51" (+00'08") | 1001 / 6008 | 170 / 100 |
| 7 | | 05'48" (+00'05") | 1000 / 7008 | 170 / 100 |
| 8 | | 06'01" (+00'18") | 1002 / 8011 | 168 / 98 |
| 9 | | 06'13" (+00'30") | 1002 / 9013 | 164 / 97 |
| 10 | | 06'15" (+00'32") | 1000 / 10013 | 160 / 99 |
| 11 | | 05'57" (+00'14") | 257 / 10270 | 164 / 101 |
5月累積里程 : 136.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'47" | 00:11'35" |
| 3 | 05'43" | 00:17'18" |
| 4 | 05'54" | 00:23'12" |
| 5 | 05'41" | 00:28'53" |
| 6 | 05'48" | 00:34'41" |
| 7 | 05'46" | 00:40'27" |
| 8 | 05'56" | 00:46'23" |
| 9 | 06'11" | 00:52'34" |
| 10 | 06'04" | 00:58'38" |
| 10.3 | 07'47" | 01:00'45" |
留言 
展開計圈分析
