12.9 km | 01:39:32 | 07:44/km日期: 2023-05-04 04:38 - 平均心率: 128 - 卡路里: 573 Cal - 平均步頻: 171 - 溫度: 23°C - 濕度: 99%
Pace: 08'33" / 07'44" / 06'54" / 06'59" / 06'38" / 06'04" / 05'50" / 05'50" / 05'33" / 05'28" / 05'24" / 12'21" / 18'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 380.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'44" | 00:16'17" |
| 3 | 06'54" | 00:23'11" |
| 4 | 06'59" | 00:30'10" |
| 5 | 06'38" | 00:36'48" |
| 6 | 06'04" | 00:42'52" |
| 7 | 05'50" | 00:48'42" |
| 8 | 05'50" | 00:54'32" |
| 9 | 05'33" | 01:00'05" |
| 10 | 05'28" | 01:05'33" |
| 11 | 05'24" | 01:10'57" |
| 12 | 12'21" | 01:23'18" |
| 12.9 | 18'42" | 01:39'32" |
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