21.3 km | 01:54:26 | 05:21/km日期: 2016-01-09 17:20 - 總爬升: 148 m - 地點: 鹿港體育場 - 天氣: 適合跑 - 卡路里: 1363 Cal - 溫度: 21°C - 濕度: 58%
Pace: 05'49" / 04'59" / 05'15" / 05'25" / 05'21" / 05'07" / 05'15" / 05'23" / 05'39" / 05'32" / 05'46" / 05'20" / 05'23" / 05'08" / 05'06" / 05'12" / 05'14" / 05'14" / 05'33" / 05'23" / 05'26" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'42") | 987 / 987 |
| 2 | | 05'02" | 1003 / 1990 |
| 3 | | 05'12" (+00'10") | 1005 / 2995 |
| 4 | | 05'27" (+00'25") | 1007 / 4003 |
| 5 | | 05'18" (+00'16") | 992 / 4995 |
| 6 | | 05'06" (+00'04") | 1016 / 6012 |
| 7 | | 05'14" (+00'12") | 1002 / 7015 |
| 8 | | 05'25" (+00'23") | 991 / 8006 |
| 9 | | 05'38" (+00'36") | 1013 / 9020 |
| 10 | | 05'32" (+00'30") | 1002 / 10022 |
| 11 | | 05'44" (+00'42") | 1004 / 11027 |
| 12 | | 05'22" (+00'20") | 1006 / 12034 |
| 13 | | 05'23" (+00'21") | 998 / 13032 |
| 14 | | 05'05" (+00'03") | 1009 / 14041 |
| 15 | | 05'02" | 1003 / 15045 |
| 16 | | 05'14" (+00'12") | 995 / 16040 |
| 17 | | 05'14" (+00'12") | 1001 / 17042 |
| 18 | | 05'11" (+00'09") | 1005 / 18047 |
| 19 | | 05'35" (+00'33") | 1005 / 19052 |
| 20 | | 05'31" (+00'29") | 1012 / 20065 |
| 21 | | 05'14" (+00'12") | 998 / 21063 |
| 22 | | 06'20" (+01'18") | 267 / 21331 |
1月累積里程 :
189.37 km 
ASICS亞瑟士 GEL-PULSE 7 累積 :
1592.0 kmAndroid - asus PadFone Infinity 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'59" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'25" | 00:21'28" |
| 5 | 05'21" | 00:26'49" |
| 6 | 05'07" | 00:31'56" |
| 7 | 05'15" | 00:37'11" |
| 8 | 05'23" | 00:42'34" |
| 9 | 05'39" | 00:48'13" |
| 10 | 05'32" | 00:53'45" |
| 11 | 05'46" | 00:59'31" |
| 12 | 05'20" | 01:04'51" |
| 13 | 05'23" | 01:10'14" |
| 14 | 05'08" | 01:15'22" |
| 15 | 05'06" | 01:20'28" |
| 16 | 05'12" | 01:25'40" |
| 17 | 05'14" | 01:30'54" |
| 18 | 05'14" | 01:36'08" |
| 19 | 05'33" | 01:41'41" |
| 20 | 05'23" | 01:47'04" |
| 21 | 05'26" | 01:52'30" |
| 21.3 | 05'49" | 01:54'26" |
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