17.8 km | 01:47:54 | 06:03/km日期: 2016-01-10 09:39 - 總爬升: 479 m - 地點: 劍中劍 - 卡路里: 1000 Cal - 溫度: 17°C - 濕度: 77%
Pace: 07'45" / 06'46" / 05'34" / 05'23" / 06'10" / 05'48" / 05'30" / 06'32" / 06'45" / 05'33" / 05'46" / 05'55" / 05'39" / 05'41" / 05'34" / 06'12" / 06'09" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'19") | 992 / 992 |
2 | | 06'48" (+01'25") | 1008 / 2000 |
3 | | 05'30" (+00'07") | 994 / 2995 |
4 | | 05'23" | 999 / 3995 |
5 | | 06'07" (+00'44") | 1003 / 4999 |
6 | | 05'49" (+00'26") | 1011 / 6011 |
7 | | 05'33" (+00'10") | 1007 / 7019 |
8 | | 06'30" (+01'07") | 988 / 8008 |
9 | | 06'46" (+01'23") | 1009 / 9018 |
10 | | 05'32" (+00'09") | 1001 / 10019 |
11 | | 05'44" (+00'21") | 1008 / 11027 |
12 | | 05'55" (+00'32") | 999 / 12027 |
13 | | 05'41" (+00'18") | 993 / 13020 |
14 | | 05'36" (+00'13") | 1007 / 14028 |
15 | | 05'36" (+00'13") | 999 / 15027 |
16 | | 06'09" (+00'46") | 1004 / 16032 |
17 | | 06'10" (+00'47") | 1011 / 17043 |
18 | | 06'21" (+00'58") | 789 / 17833 |
1月累積里程 : 99.37 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'46" | 00:14'31" |
3 | 05'34" | 00:20'05" |
4 | 05'23" | 00:25'28" |
5 | 06'10" | 00:31'38" |
6 | 05'48" | 00:37'26" |
7 | 05'30" | 00:42'56" |
8 | 06'32" | 00:49'28" |
9 | 06'45" | 00:56'13" |
10 | 05'33" | 01:01'46" |
11 | 05'46" | 01:07'32" |
12 | 05'55" | 01:13'27" |
13 | 05'39" | 01:19'06" |
14 | 05'41" | 01:24'47" |
15 | 05'34" | 01:30'21" |
16 | 06'12" | 01:36'33" |
17 | 06'09" | 01:42'42" |
17.8 | 06'14" | 01:47'54" |